Are you ready to claim your authentic self and step into your power?

We are here to blossom, bloom + flourish!.

Who do YOU want to become?

Are you ready to FLOURISH?

I am here to help young women live life as their most authentic self. 

I will walk through the dark valleys and trenches with you to help you conquer any obstacles on your path, step into your power and become comfortable and confident in your own skin. Together, we will create a lifestyle built around your needs and your most authentic self

Hi, I’m Autumn,

I’m a Certified Adult Chair® Coach helping people who feel stuck, alone and overwhelmed to gain clarity, find peace, claim your power and live your life to the fullest. 

As a young woman, I understand what it is like to grow up in today’s society and the pressure of the world we live in today – always being worried about the expectations of others and who you “should” be. I know what it is like to be stuck in an overwhelming, chaotic environment and to be lost in a cycle of hopelessness, depression and exhaustion.

I also know the joy of what it feels like to break free from these burdens and live a fulfilling life!

Through personalized coaching and empowering tools, we will create a life built around your authentic self, your wants, needs and beliefs. I will help guide you to a life you LOVE living.

“Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun.”

-Don Miguel Ruiz

We know we were made for more.

We are here to blossom.

We are here to bloom.

We are here to Flourish!

One On On Coaching

60-minute one-on-one coaching sessions virtually via Zoom to anyone across the globe

My Coaching Methodology:
The Adult Chair

The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.

Small Group Coaching

Once a month via Zoom

Find a community and form new relationships. We are a disconnected generation that is so connected. This small group coaching is an opportunity to meet new people with a yearning for growth and a similar outlook on life.

“Autumn is calm , comforting, and knowledgeable.  She asks questions in a thoughtful way to keep us digging deeper without being abrasive and pushing.  Her coaching method is like a warm hug but with results.  Not only to make us feel good but to gently push through barriers and really think deeply about why things are the way they are.”

Leah

Are you ready to make a powerful shift in your life, but want to make sure it’s the right fit?

I offer a free 30-minute consultation to all new clients. Let’s get together to see if this is the right fit for you!